More than two thirds of American adults are overweight or obese, according to the Centers for Disease Control and Prevention (CDC). And 85 percent of those who lose weight through dieting gain it back- sometimes with added pounds. This pattern of losing and gaining weight makes it even harder to maintain a healthy weight.
Get Fit Lake Chelan Participants DoThe Trax Frosty Fun Run
The first activity for the Get fit Lake Chelan Challenge also just happened to be ...
Get Fit Lake Chelan Participants DoThe Trax Frosty Fun Run
The first activity for the Get fit Lake Chelan Challenge also just happened to be the first event on Saturday for Lake Chelan Trax. There was a good turnout for the event, with participants from all over the state zeroing in on Manson, Washington for the second annual Lake Chelan Trax Event. Over 150 participants [...]
Get Fit Lake Chelan Take Shape For Life Workshops
Take Shape For Life Offers Nutrition Education Workshops For Get Fit Lake Chelan participants. Lean & Green Cooking Demonstrations & Delicious Tastings at Latte Da , 6 PM Feb. 20 Feb. 27 March 12 March 26 April 9 April 23 Your Take Shape For Life Health Coach: Provides you with FREE one-on-one coaching & has [...]
GET FIT! LAKE CHELAN Screenings began this week and will continue for the next three weeks
Here’s a reminder from the folks organizing the Get Fit Lake Chelan program. GET FIT! LAKE CHELAN Screenings began this week and will continue for the next three weeks at Lake Chelan Community Hospital. Response to the community challenge has been tremendous, and TEAM 100 (comprised of the first 100 people to sign up) is [...]
Heartfelt Fitness Offering Free Get Fit Lake Chelan Cardio Weight Classes
Get Fit Lake Chelan gets another boost from Heartfelt Fitness. Laura Has announced that they are offering four free cardio/weight classes during the “Get Fit Lake Chelan Challenge” The cardio /weight classes will be held I asked Laura to give me a little history about heartfelt fitness and what her goals were. Heartfelt Fitness [...]
Getting Started In The Lake Chelan Get Fit Program
Register Here!! This is your starting point for the Lake Chelan Get Fit Challenge.
With a few quick steps you will be on your way to a healthier lifestyle along with a great opportunity to participate in special seminars, classes and activities in the “Get Fit Lake Chelan” program.
Yogachelan Offering Free Classes
Yogachelan has agreed to offer 5 classes for the Get Fit fitness and health Challenge for the Spring 2012 program.
Yogachelan is owned and operated by Lisa Sloan and Lynda Kennedy, who became business partners March 2008. Both are experienced, certified, and insured yoga instructors.
Heart-Healthy Valentine’s Day Tips
Your sweetheart may have the key to your heart, but a proper diet and regular physical activity can be the key to a healthy heart. This Valentine’s Day, indulge your sweetheart with a heart-healthy gift or date.
Chelan Red Apple Market
Get Fit Lake Chelan Participants get a 5% Discount at Chelan Red Apple Market. Just show your GET FIT wrist band!! (Excludes Alcohol and Cigarettes)
Sign Up Now for the 2012 "Get Fit" Contest! First start date is February 15! Click Here to Register and Download Information Files. Then Call 509-682-3300 to get started..
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Building A Healthy America From Take Shape For Life
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Get Fit Lake Chelan Participants DoThe Trax Frosty Fun Run
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Get Fit Lake Chelan Take Shape For Life Workshops
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GET FIT! LAKE CHELAN Screenings began this week and will continue for the next three weeks
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Heartfelt Fitness Offering Free Get Fit Lake Chelan Cardio Weight Classes
