Chelan Catering Kitchen | Cooking Class
In the Get Fit Lake Chelan Cooking class on Tuesday October 14, Jay Witherbee presented an informative outlook on how portion control helps with weight loss.
Get Fit Lake Chelan Cooking Class | Tony Rose
There was a great turn out for the first cooking class of the Fall 2014 Get Fit Lake Chelan Challenge. Tony Rose demonstrated a quick, easy, and nutritious way to make Peach – Orange Marmalade Chicken Thighs.
Opening Fall 2014 Session | Get Fit Lake Chelan
Megan Kosel speaks at opening session for Get Fit Lake Chelan Fall 2014 . Meagan has worked for 5 years for Confluence Health/Central Washington Hospital and 1 year at Brewster Hospital doing Cardiac and Pulmonary Rehabilitation. She helps patients recover from...
Shopping for Nutrition | Get Fit Lake Chelan
Get Fit Lake Chelan Nutrition
Another informative and inspirational nutrition class led by Meg Raines
Get Fit Lake Chelan At Fromagio’s
Timi Starkweather gave a nice cooking demonstration for the 2014 Get Fit participants this week. A great kickoff to the Spring 2014 Get Fit Lake Chelan Challenge. Here are a couple of photos and the recipe for the Black Bean Salad.
Get Fit Lake Chelan 2014 Photos
Here are some photos fro the Get Fit Lake Chelan 2014 Spring Opening Session
Get Fit Lake Chelan Spring 2014 Events
Here is a partial events foe Get Fit lake Chelan Spring 2014 and LCCH ongoing.
Get Fit Lake Chelan New Weight Loss Challenge Starts February 27
Next Get Fit Lake Chelan weight loss challenge starts February 27, 2014. It runs through May and will include:
Get Fit Lake Chelan Winds up Fall Program
Get Fit Lake Chelan wound up the Fall 2013 session with a great cooking class by Jay Witherbee, along with the announcements of the winners.
A Great Fall From Get Fit Lake Chelan
This year’s Fall Session proved to be both exciting and informative as many events took place. It was also full of surprises and fun.
Get Fit Lake Chelan | 2013 Fall Opening Session
Great Opening Session For Get Fit Lake Chelan Fall 2013. Meg Raines Owner of Chelan Dance Fitness put together a fantastic lineup of speakers for the opening session of the Fall Get Fit Lake Chelan 2013. With around 25 participants attending on Monday night, we got a...
Get Fit Lake Chelan 2013 Playbook
Here is your Get Fit Lake Chelan Playbook.
It has all of the updated rules, tips and schedule information for the Fall 2013 Session. Events list that we have so far are also included.
If you would like to download it simply click here and save it to your computer. You must have Adobe Acrobat installed to be able to open it.
Get Fit Lake Chelan Fall 2013 Events
Get fit Lake Chelan 2013 Fall Session Begins September 16 and will run until November 20, 2013. Weigh in will be at Valley Fitness September 16 – 21. Fall session will include cooking classes, shopping activities, fun exercise events and more.
HDCA CELEBRATES “Get Fit! Lake Chelan”
HDCA CELEBRATES “Get Fit! Lake Chelan” First Friday Event Happens May 3rd April 19, 2013, Chelan, Washington – The Historic Downtown Chelan Association (HDCA) is celebrating “Get Fit! Lake Chelan” and invites the community to join the fun of the First...
Get Fit Lake Chelan Ginger Beef and Edamame Stir Fry
Lake Chelan Get Fit participants gathered at the Northshore Bible Church tonight to listen to Timi Starkweather show us a great low fat dish to prepare.
Get Fit Lake Chelan Chicken Parmesan Rollatini
Chicken Parmesan Rollatini – Get Fit Lake Chelan 355 Calories Per Serving Recipe courtesy Food Network Magazine Prep Time: — Inactive Prep Time: — Cook Time:35 min Level: Easy Serves: 4 servings Ingredients 1 cup fat-free low-sodium chicken broth 1...
Stuffed Peppers-Get Fit Lake Chelan
Turkey And Rice Stuffed Peppers – Get Fit Lake Chelan Only 490 Calories Turkey-and-Rice Stuffed Peppers Recipe courtesy Food Network Magazine Prep Time:40 minInactive Prep Time: — Cook Time:2 hr 0 min Level: Easy Serves: 6 servings Ingredients For the...
Soy-Maple Salmon Get Fit Lake Chelan
Soy-Maple Salmon Recipe courtesy Food Network Magazine 392 Calories Prep Time:15 minInactive Prep Time: — Cook Time:20 min Level: Easy Serves: 4 servings Ingredients 2 tablespoons low-sodium soy sauce 2 tablespoons maple syrup 1 tablespoon fresh orange juice 3...