Get Fit Lake Chelan Pig Jig 2012

Get Fit Lake Chelan Pig Jig 2012

The 2012 Manson Apple Blossom festival Pig Jig was well attended by the Get Fitters ...

Get Fit Lake Chelan Pig Jig 2012

Get Fit Lake Chelan Pig Jig 2012

The 2012 Manson Apple Blossom festival Pig Jig was well attended by the Get Fitters this year. Here is a group photo of some of the Get Fit Lake Chelan participants at this year’s event.

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Ben Higgins and Brad Hankins

Get Fit Lake Chelan – Then And Now

Some “Get Fit ” History Ben Higgins, a local realtor, felt the need to check on his physical health in the Spring of 2011, and decided there were some things he wanted to do to improve it. Then the idea came to him to start a program for the Lake Chelan Valley to have everyone [...]

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Japanese Shrimp and Soba Noodles -Get Fit Lake CHelan

Japanese Shrimp and Soba Noodles -Get Fit Lake CHelan

Here is another recipe that was submitted by Ben Higgins For Get Fit Lake Chelan. Seafood and fresh vegetables are always a great combination and healthy food choice.

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Jerk Chicken Casserole Get Fit Lake Chelan

Jerk Chicken Casserole Get Fit Lake Chelan

Thanks to Candi West for Providing us this recipe!
Dinner ready in an hour! Enjoy this Jamaican-style casserole that’s packed with chicken, beans and sweet potatoes – a hearty meal.

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Got Your Free T-Shirt Yet? Get Fit Lake Chelan

Got Your Free T-Shirt Yet? Get Fit Lake Chelan

If you are one of the 187 Participants that joined Get Fit Lake Chelan this Spring and don’t have your FREE t-shirt yet, then you should get in to Chelan Realty and pick it up! These are really great quality shirts with the Get Fit logo on them both front and back.

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Chicken Picatta

Chicken Picatta – Get Fit Lake Chelan

Here’s Another One Of Ben’s Favorites
Thanks to Ben Higgins for sharing this recipe with us. Chicken is always a great source of protein that can help you Get Fit Lake Chelan!

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Get Fit Lake Chelan Spring T-shirts have arrived.

Get Fit Lake Chelan Spring T-shirts have arrived.

Get Fit Lake Chelan participants can get their new t-shirts at Chelan Realty, as they have arrived. Go in any time during the open hours and get your new shirt. I stopped by this morning after Ben called to inform me of the shirt arrival . Here is the first picture of one of the [...]

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Cabbage Lasgna – From Get Fitter Candi West

Cabbage Lasgna – From Get Fitter Candi West

Here is a great recipe that I would love to share with the Get Fitters. We now prefer this to a meat lasagna

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Spiced Orange Chicken – New Get Fit Lake Chelan Recipe

Spiced Orange Chicken – New Get Fit Lake Chelan Recipe

Submitted By Ben Higgins. “Here’s a new recipe I Thought you would enjoy”
This glaze gives you a triple shot of citrus with orange sections, orange juice, and orange marmalade.

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