HDCA CELEBRATES “Get Fit! Lake Chelan” First Friday Event Happens May 3rd April 19, 2013, Chelan, Washington – The Historic Downtown Chelan Association (HDCA) is celebrating “Get Fit! Lake Chelan” and invites the community to join the fun of the First Friday event on May 4th from 5:00pm to 8:00pm. First Friday [...]
Lake Chelan Get Fit participants gathered at the Northshore Bible Church tonight to listen to Timi Starkweather show us a great low fat dish to prepare.
Chicken Parmesan Rollatini – Get Fit Lake Chelan 355 Calories Per Serving Recipe courtesy Food Network Magazine Prep Time: — Inactive Prep Time: — Cook Time:35 min Level: Easy Serves: 4 servings ngredients 1 cup fat-free low-sodium chicken broth 1 clove garlic, thinly sliced 1 14.5-ounce can crushed San Marzano or fire-roasted tomatoes 5 or [...]
Turkey And Rice Stuffed Peppers – Get Fit Lake Chelan urkey-and-Rice Stuffed Peppers Recipe courtesy Food Network Magazine Prep Time:40 minInactive Prep Time: — Cook Time:2 hr 0 min Level: Easy Serves: 6 servings Ingredients For the peppers: 1 1/2 cups short-grain brown rice 1/4 cup dried currants or golden raisins Kosher salt 1/2 cup [...]
Soy-Maple Salmon Recipe courtesy Food Network Magazine 392 Calories Prep Time:15 minInactive Prep Time: — Cook Time:20 min Level: Easy Serves: 4 servings Ingredients 2 tablespoons low-sodium soy sauce 2 tablespoons maple syrup 1 tablespoon fresh orange juice 3 cloves garlic, smashed 4 5-ounce skinless center-cut salmon fillets (preferably wild) 4 cups cauliflower florets (from [...]