Building a Healthy America.

End the cycle of losing and gaining weight, and start leading a healthy lifestyle with

Take Shape For Life.

[twocol_one]More than two thirds of American adults are overweight or obese, according to the Centers for Disease Control and Prevention (CDC).  And 85 percent of those who lose weight through dieting gain it back- sometimes with added pounds.  This pattern of losing and gaining weight makes it even harder to maintain a healthy weight.


Take Shape For Life is changing the yo-yo pattern of losing and gaining by helping Americans lose weight for the long term by teaching the Habits of Health necessary to create a healthy lifestyle.   Take Shape For Life is building a healthy America one person at a time.

The core of the program is based on the initial goal of reaching a healthy weight using clinically proven, portion controlled meal replacements with the 5 &1 Plan.  It’s as simple as eating five Medifast meals and one Lean and Green meal every day.  By simply sticking to the plan and eating every two to three hours, you can lose up to two to five pounds a week.[/twocol_one]

[twocol_one_last]Take Shape For Life is responding to a national health crisis with effective long term tools, empowering Americans  to take back their health by changing their lifestyle through learning the Habits of Health and how to make healthy choices for  the long term.  These habits along with portion controlled nutrition  developed and recommended by doctors, and free personalized coaching  can help people:

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  • Lose weight quickly and safely with a clinically proven weight- loss solution
  • Lower your risk for illnesses associated with obesity
  • Reduce or eliminate your need for prescription medication
  • Look and feel better than you ever have before
  • Maintain a healthy weight for life


The path to Optimal Health is within everyone’s reach, and a Health Coach can be there to guide you along the way with Take Shape For Life.[/twocol_one_last]


To schedule your free consultation  contact:

Michelle Rosvold,   ( 509)-670-0479,  ,www.

Janice LaHaye