Here’s Another One Of Ben’s Favorites
Thanks to Ben Higgins for sharing this recipe with us. Chicken is always a great source of protein that can help you Get Fit Lake Chelan!
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Chicken Picatta – Get Fit Lake Chelan
Get Fit Lake Chelan Spring T-shirts have arrived.
Get Fit Lake Chelan participants can get their new t-shirts at Chelan Realty, as they have arrived. Go in any time during the open hours and get your new shirt. I stopped by this morning after Ben called to inform me of the shirt arrival . Here is the first picture of one of the [...]
Get Fit Lake Chelan Participants DoThe Trax Frosty Fun Run
The first activity for the Get fit Lake Chelan Challenge also just happened to be the first event on Saturday for Lake Chelan Trax. There was a good turnout for the event, with participants from all over the state zeroing in on Manson, Washington for the second annual Lake Chelan Trax Event. Over 150 participants [...]
Getting Started In The Lake Chelan Get Fit Program
Register Here!! This is your starting point for the Lake Chelan Get Fit Challenge.
With a few quick steps you will be on your way to a healthier lifestyle along with a great opportunity to participate in special seminars, classes and activities in the “Get Fit Lake Chelan” program.
Healthy Tips-Start Your Day With Breakfast
Breakfast fills your “empty tank” to get you going after a long night without food.
Healthy Tips-Work Up A Sweat
Vigorous work-outs – when you’re breathing hard and sweating – help your heart pump better
Healthy Tips-Make healthy eating and physical activities fun!
Take advantage of physical activities you and your friends enjoy doing together and eat the foods you like.
Healthy Tips-Make Prime Time Your Prime Time
Make prime time your prime time. Instead of taking a seat on the sofa, find a spot on the floor
Lake Chelan Hospital Hosting Health and Wellness Fair
Lake Chelan Community Hospital will be hosting a Free health and wellness event for the Lake Chelan Valley.
If you would like to receive weekly updates on recipe's, new events, posts and activities, just enter your e-mail address in the box below and hit the subscribe button.Chelan Red Apple Market
Get Fit Lake Chelan Participants get a 5% Discount at Chelan Red Apple Market. Just show your GET FIT wrist band!! (Excludes Alcohol and Cigarettes)
