The 2012 Manson Apple Blossom festival Pig Jig was well attended by the Get Fitters this year. Here is a group photo of some of the Get Fit Lake Chelan participants at this year’s event.
Archive | Fitness And Health RSS feed for this section
Get Fit Lake Chelan – Then And Now
Some “Get Fit ” History Ben Higgins, a local realtor, felt the need to check on his physical health in the Spring of 2011, and decided there were some things he wanted to do to improve it. Then the idea came to him to start a program for the Lake Chelan Valley to have everyone [...]
Get Fit Lake Chelan March 15 Updates
Please check out the upcoming GET FIT! activities below. I am thrilled so many of you are enjoying the classes and workshops. Aaron England’s “Get Fit without Getting Hurt” was so well enjoyed that he is adding another workshop (more information to come).
Take Shape For Life – Fit or Fat
Fit or Fat The choice is yours.
Obesity rates have accelerated dramatically in the last 20 years and are threatening the health of the United States. A third of all American Children born in the year 2000 will be diagnosed with diabetes at some time during their lives—and many of these cases will be related to obesity and its complications.
March 8 Weekly Updates
Here are the activity updates for the week of March 8 – 15. Be sure to check back often as new activities are constantly being added to Get Fit Lake Chelan!
Event And News Updates
Get Fit Lake Chelan Will be updating the news and events on a weekly basis. Be sure to check back often, or simply subscribe to the news feed at the right hand side of the page to get updates delivered to you via e-mail. As things constantly change, we will always keep you posted on what is new.
Building A Healthy America From Take Shape For Life
More than two thirds of American adults are overweight or obese, according to the Centers for Disease Control and Prevention (CDC). And 85 percent of those who lose weight through dieting gain it back- sometimes with added pounds. This pattern of losing and gaining weight makes it even harder to maintain a healthy weight.
Get Fit Lake Chelan Participants DoThe Trax Frosty Fun Run
The first activity for the Get fit Lake Chelan Challenge also just happened to be the first event on Saturday for Lake Chelan Trax. There was a good turnout for the event, with participants from all over the state zeroing in on Manson, Washington for the second annual Lake Chelan Trax Event. Over 150 participants [...]
Get Fit Lake Chelan Take Shape For Life Workshops
Take Shape For Life Offers Nutrition Education Workshops For Get Fit Lake Chelan participants. Lean & Green Cooking Demonstrations & Delicious Tastings at Latte Da , 6 PM Feb. 20 Feb. 27 March 12 March 26 April 9 April 23 Your Take Shape For Life Health Coach: Provides you with FREE one-on-one coaching & has [...]
If you would like to receive weekly updates on recipe's, new events, posts and activities, just enter your e-mail address in the box below and hit the subscribe button.Chelan Red Apple Market
Get Fit Lake Chelan Participants get a 5% Discount at Chelan Red Apple Market. Just show your GET FIT wrist band!! (Excludes Alcohol and Cigarettes)
