Here is another recipe that was submitted by Ben Higgins For Get Fit Lake Chelan. Seafood and fresh vegetables are always a great combination and healthy food choice.
Jerk Chicken Casserole Get Fit Lake Chelan
Thanks to Candi West for Providing us this recipe!
Dinner ready in an hour! Enjoy this Jamaican-style casserole that’s packed with chicken, beans and sweet potatoes – a hearty meal.
Cabbage Lasgna – From Get Fitter Candi West
Here is a great recipe that I would love to share with the Get Fitters. We now prefer this to a meat lasagna
Spiced Orange Chicken – New Get Fit Lake Chelan Recipe
Submitted By Ben Higgins. “Here’s a new recipe I Thought you would enjoy”
This glaze gives you a triple shot of citrus with orange sections, orange juice, and orange marmalade.
Get Fit Lake Chelan Chicken Cordon Bleu – Ben’s Favorites
Get Fit Lake Chelan.
Chicken Cordon Bleu
Chicken is always a great low cal protein for meals. With so many different ways to prepare it, you can make it a regular part of a healthy diet. Here is a great recipe for Cordon Bleu.
Healthy Recipe French Country Chicken With Mushroom Sauce
Here’s another easy recipe for eating right.
These boneless, skinless chicken breasts are sauteed and topped with a creamy mushroom sauce. Serve over whole-wheat spaghetti or fettuccini with a steamed broccoli-carrot blend on the side.
Healthy Recipe: Beef Stroganoff
Here’s a great recipe that delivers flavor with a healthy attitude from the Mayo Clinic. Learn to eat well and healthy at the same time by visiting the Get Fit Lake Chelan Sponsors.
George’s Grilled Salmon
This great salmon recipe brings the perfect tastes for summer grilling. Flavor combinations are right in balance. For less calories just use margarine instead of butter.
Pulled Pork Sandwiches
With the help of a store bought pork roast au jus, these fuss free sandwiches can easily be ready in 12 minutes.
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Next Event
Healthy Barbeque and Family Games.
Learn the trick to healthy barbeque by enjoying delicious food and fun games at this family event, compliments of England Chiropractic. Please RSVP to info@englandchiro.com
Upcoming Events
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May 19, 2012 (All Day)
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May 19, 2012 9:00 am
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May 21, 2012 5:30 pm
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May 22, 2012 7:00 pm
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May 26, 2012 10:00 am















