Recipes - Get Fit Lake Chelan

Get Fit Lake Chelan Cooking Class | Tony Rose

by Tony | Oct 4, 2014 | Blog, Main Dishes, Recipes

There was a great turn out for the first cooking class of the Fall 2014 Get Fit Lake Chelan Challenge. Tony Rose demonstrated a quick, easy, and nutritious way to make Peach – Orange Marmalade Chicken Thighs.

Get Fit Lake Chelan At Fromagio’s

by Tony | Mar 14, 2014 | Fitness And Health, Recipes

Timi Starkweather gave a nice cooking demonstration for the 2014 Get Fit participants this week. A great kickoff to the Spring 2014 Get Fit Lake Chelan Challenge. Here are a couple of photos and the recipe for the Black Bean Salad.

Get Fit Lake Chelan Ginger Beef and Edamame Stir Fry

by Tony | Apr 2, 2013 | Main Dishes, Recipes, Under 500 Calories

Lake Chelan Get Fit participants gathered at the Northshore Bible Church tonight to listen to Timi Starkweather show us a great low fat dish to prepare.

Stuffed Peppers-Get Fit Lake Chelan

by Tony | Mar 4, 2013 | Main Dishes, Recipes, Under 500 Calories

Turkey And Rice Stuffed Peppers – Get Fit Lake Chelan Only 490 Calories Turkey-and-Rice Stuffed Peppers Recipe courtesy Food Network Magazine Prep Time:40 minInactive Prep Time: — Cook Time:2 hr 0 min Level: Easy Serves: 6 servings Ingredients For the...

Soy-Maple Salmon Get Fit Lake Chelan

by Tony | Mar 2, 2013 | Main Dishes, Recipes, Under 500 Calories

Soy-Maple Salmon Recipe courtesy Food Network Magazine 392 Calories Prep Time:15 minInactive Prep Time: — Cook Time:20 min Level: Easy Serves: 4 servings Ingredients 2 tablespoons low-sodium soy sauce 2 tablespoons maple syrup 1 tablespoon fresh orange juice 3...