by Tony | Apr 2, 2013 | Main Dishes, Recipes, Under 500 Calories
Lake Chelan Get Fit participants gathered at the Northshore Bible Church tonight to listen to Timi Starkweather show us a great low fat dish to prepare.
by Tony | Mar 13, 2013 | Main Dishes, Under 500 Calories
Chicken Parmesan Rollatini – Get Fit Lake Chelan 355 Calories Per Serving Recipe courtesy Food Network Magazine Prep Time: — Inactive Prep Time: — Cook Time:35 min Level: Easy Serves: 4 servings Ingredients 1 cup fat-free low-sodium chicken broth 1...
by Tony | Mar 4, 2013 | Main Dishes, Recipes, Under 500 Calories
Turkey And Rice Stuffed Peppers – Get Fit Lake Chelan Only 490 Calories Turkey-and-Rice Stuffed Peppers Recipe courtesy Food Network Magazine Prep Time:40 minInactive Prep Time: — Cook Time:2 hr 0 min Level: Easy Serves: 6 servings Ingredients For the...
by Tony | Mar 2, 2013 | Main Dishes, Recipes, Under 500 Calories
Soy-Maple Salmon Recipe courtesy Food Network Magazine 392 Calories Prep Time:15 minInactive Prep Time: — Cook Time:20 min Level: Easy Serves: 4 servings Ingredients 2 tablespoons low-sodium soy sauce 2 tablespoons maple syrup 1 tablespoon fresh orange juice 3...