Wellness Center Classes

Here is a list of classes added by the Wellness Center

The Wellness Center  888-4949  for details

 

Tai Chi  -  1st Saturday of every month is FREE for participants.  11:00 – 12:30

QiGong – Every Saturday FREE for participants (this class is usually by donation)  3:15 – 4:15

Joyful Awareness Meditation – Every Tuesday FREE (this class is usually by donation) 7:00 – 8:00PM

Zumba — The 3rd Saturday of each month is free for participants.  9:00-10:00 AM

Woman’s Self Defense – first class is free

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